Staying Strong As You Age: A Physical Therapist's Viewpoint IN PERSON
| Dates: | April 24, 2025 |
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| Meets: | Thursday, April 24, 10 to 11:00 a.m. |
| Location: | Vermillion Public Library Kozak Room |
| Cost: | $0.00 |
There are still openings remaining at this time.
Please note: this course requires membership in South Dakota Annual 2022 OLLI Membership or SOUTH DAKOTA FALL 2024 OLLI Membership or South Dakota Annual 2024 OLLI Membership or SOUTH DAKOTA SPRING 2025 OLLI Membership or South Dakota Annual 2025 OLLI Membership or South Dakota Annual 25/26 OLLI Membership or Lifetime Membership
This class is designed for older adults to learn about the right amount of exercise, proper lifting techniques, and optimal frequency. We will also explore the crucial role of resistance training in maintaining bone health.
| Fee: | $0.00 |
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| Hours: | 1.00 |
Vermillion Public Library Kozak Room
18 Church StreetVermillion, SD
Sarah Droge
Holly Straub
Holly R. Straub is Professor Emerita of Psychology, University of South Dakota